COACHING WITH KOA SPORTS

 

There’s nothing quite like the feeling of crossing the finish line and achieving the goal you’ve been working so hard for! It’s my motivation during the grueling training that precedes the race – and I want to help you achieve this winning feeling by providing well considered, structured plans and advice throughout your training as a full-time koa sports coach.

Whether your aim is to compete at Kona, complete your first triathlon or just to improve your general fitness – I can be the helping hand enabling you to reach your goals.

If you’re interested in receiving coaching, please feel free to get in touch to discuss options!

Full Time Endurance Coach

Accredited Triathlon Australia Development Coach

TrainingPeaks Level 2 Coach

Diploma in Sports Coaching and Development

Working With Children Blue Card Holder

First Aid and CPR

 
 

PACKAGES

 

Silver Coaching Package

  • NO MINIMUM COMMITMENT*

  • ​​Program delivered via TrainingPeaks

  • Premium TrainingPeaks athlete account

  • Total Bespoke Training Program

  • Session analysis

  • Pre/Post activity comments

  • A + B Race Plan

  • A Race Analysis

  • Weekly Programming Changes

  • Communication available - Mon - Sat 9am - 5pm

  • Start -up testing phase and Zoom Consultation

  • Ongoing testing and results analysis

  • Online webinar exclusive access

  • Experience based nutrition advice

  • Access to Koa Sports Teamwear

Gold Coaching Package

  • NO MINIMUM COMMITMENT*

  • ​​Program delivered via TrainingPeaks

  • Premium TrainingPeaks athlete account

  • Total Bespoke Training Program

  • Session analysis

  • Pre/Post activity comments

  • Race Plan for all Events

  • Race Analysis for all Events

  • UNLIMITED CHANGES

  • UNLIMITED EMAILS

  • 1 Zoom Call Per Month

  • Communication available - Mon - Sat 9am - 5pm

  • Start -up testing phase and Zoom Consultation

  • Ongoing testing and results analysis

  • Online webinar exclusive access

  • Experience based nutrition advice

  • Access to Koa Sports Teamwear

 

  • I started working with Kent in 2019 after my first Ironman in Cairns. In less than 9 months Kent has led me to a 1hr45min PB and a sub -10 Hour Ironman, which allowed me to achieve my goal of Kona qualification. Kent is not only knowledgeable, approachable and compassionate, but is always there when you have questions. I find his methodology and training both challenging and enjoyable! I wouldn't train any other way now!

    Josh Brock - Triathlete - Australia

  • Kent has given me the confidence to believe in myself and we have achieved goals I never would have expected were possible! Kent will work with you to understand your goals and he’ll support you through building a realistic plan for you to execute and achieve it! I’ve PB’d in every race so far and I can't wait to see what we’ll achieve in the future!

    Stephanie Kenealy - Triathlete - Australia

  • Kent is a great coach. He knows when to motivate, when to push that extra mile and his coaching process is with professional expertise, optimism and always a kind attitude. Although there is a distance of thousands km, Australia and Russia, I still feel great guidance and support. And best confirmation are the results I achieve on my runs. Great chance to be trained by Kent!

    Yulia Maksimovich - Runner - Russia